Author Deb Nicholson

Working mom and pediatrician, Dr. Tanya Altmann talks about back to school nutriton and how to rethink nutrition routines for your child. Read full article at .Back to school a time to rethink nutritional needs for kids

Grant Verstandig, Rally Health’s founder and chief executive officer discusses Rally Health a digital health platform that gives consumers the support and tools they need to better manage their health and well-being. Read the article and hear the interview at Rally Health; develop a new healthy habit

According to new research published in the journal Environment & Behavior suggest people who spend time watching aquariums and fish tanks could see important improvments in well-being and health benefits such as lower blood blood pressure, heart rate and improved mood. Read Aquariums linked with important well-being and health benefits

Dr. Barbara L. Horn, O.D., discusses children’s eyesight, protecting children’s vision and the 20-20-20 Rule. Find out more about children's eyesight read; Protecting children's eyes from digital devices