Take a break from sitting reduce cancer risk

Take a break from sitting reduce cancer risk

Comments

Post a Comment

Popular posts from this blog

Overweight & Obesity; America’s Fattest States

Image
Americans are gaining weight at a startling rate, with the average adult weighing about 15 pounds more than 20 years ago. A healthy person has a BMI of 18.5 to 24, while an obese person has a BMI above 30. Today, about 40 percent of U.S. adults and nearly 20 percent of children are obese. Being overweight or obese can have a serious impact on health, according to WHO. Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke), type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers (endometrial, breast and colon). These conditions cause premature death and substantial disability. Read more.
Read more

Stroke Day is a Reminder to BE FAST When Symptoms Appear

Image
Do you know why it’s important to BE FAST when it comes to stroke? Stroke doesn’t discriminate. In 2019, countless people from recognized celebrities to next door neighbors have been in the news after experiencing a stroke. That’s why it’s important for everyone to learn the signs and call 911 if you or someone you know experiences a sudden onset of symptoms. Taking immediate action can help prevent brain damage and long-term disability following a stroke. The signs of stroke can be subtle and hard to recognize, so educating yourself and others is key to noticing and responding quickly. The acronym BE FAST stands for Balance, Eyes, Face, Arm, Speech, Time.  If you notice a sudden loss of balance or vision, an uneven smile, arm weakness or slurred speech, call 911 to get immediate medical attention. Read more.
Read more