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Showing posts from November, 2016

Fruits and Vegetables for Winter Health

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Eating healthy in winter can become challenging especially knowing what fruit and vegetables will provide us with health benefits this winter. Read More.

When it comes to Winter Boots Only a Few are Slip Resistant

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Researchers from IDAPT Labs in Toronto has created the first test of its kind in the world, the MAA that validates slip resistant footwear for icy surfaces. Read More.

Everyday Creative Activity like Painting or Writing Increases Wellbeing

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  New research from New Zealand's University of Otago suggests everyday creative activity like painting may lead to an "upward spiral" of increased well-being and creativity in young adults. Read more.

Chronic Cough, Laryngitis, Asthma, Sleep Problems Is Your Stomach Sending You a Signal?

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Heartburn is a painful burning feeling in your chest or throat. Heartburn, difficulty swallowing, sore throat, ear and nose discomfort?  It may It could be gastroesophageal reflux disease (GERD). Dr. Anthony A. Starpoli explains GERD.  Full story

Sudarshan Kriya Yoga a Promising Intervention for Major Depressive Disorder

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A new study finds Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments. Read More.

To Grandma’s House you go…But Is It Okay If Your Pet Goes with You?

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Millions of families, along with their pets, will hit the road soon to visit relatives for the holidays. Believe it or not, like their owners, even the most social and adaptable pets can get anxious on a long road trip or plane ride.  So what can you do to help make holiday travel less stressful for your pet? Read more on the Patch

How to Choose a Charity Wisely

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Charitable giving peaks during the holiday season, a time when many Americans love to be generous. But how do you know how your donations are being spent? Find out more.

Teen victims of stalking face harmful health outcomes

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According to the National Center for Victims of Crime about one in five female victims and one in 14 male victims experienced stalking between the ages of 11 and 17. Read More .