Slammed with Summertime Activities?

Tips for Staying Organized, Effectively Saying NO and Making Healthier Choices

While the summer months can be relaxing for those taking vacations, many Americans spend this time of year on-the-go getting things done with friends and family. But how do you stay organized, reduce stress and still make healthy choices while on the go. Dr. Jaime Kulaga PhD, LMHC, CPC  answers these questions and more! Article/Video